I don't like getting old. I know a bunch of my issues come from being overweight and if I can just lose some of it, I'll likely feel better ... and younger.
My back has really been killing me lately. I know it's the extra weight that has appeared around my belly. That's the area of my body that bothers me the most. I always had a tiny waist. Even when my butt and thighs were big, my waist was always small and sleek. Even after pregnancies, it always went back to being small. Then I had a baby at age 40 and it's never been the same. I had actually thought maybe it was a tumor growing or something because it was so odd. But no ... it's just age.
Sucks.
I've lost 5 lbs this week. Mostly water weight and just going back to a normal diet after being with my daughter in Indiana for Spring Break (lots of eating decadent food - college kids need awesome food every now and then!). So my body has shed all the water weight I gained from salty foods, so that's good.
Still, I feel down today. I'm just so tired. All the time. I know, age again.
It really is amazing how things changed drastically at 40 and again at 50. I just turned 50 and all of a sudden I feel like all the aches and pains have just appeared out of nowhere. I don't like it.
I just have to keep reminding myself that I'm working on it. I think the strength training will help a lot with that and we just got our replacement bowflex parts, so I'm excited about that.
I'm just feeling old today. Hopefully tomorrow will be better.
It must be something with turning 50. Both my sisters said within a few weeks of their birthdays, things started falling apart. I've hit that 40 milestone and can only imagine what 50 will bring!
ReplyDeleteHope you're feeling spry & perky soon!
Thanks! I'm actually feeling better today. I've been working out and I think it's helping - probably endorphins or something but, I do feel better!
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