So today is December 1. This is the month with lots of food, family and revelry. How am I ever going to keep my weight loss going??
One of my friends suggested that I just try and maintain during this time. Keep up the exercise and eating well when I can, but don't limit myself to the point of not enjoying this special holiday time. Somehow that feels like a cop-out to me, but he does have a point. I don't want to be miserable all month because I wanted to lose weight and ate that piece of pecan pie ...
Still, I don't really want to just coast through this month. I want to persevere, but honestly? I don't think it's going to be possible. Maybe I should just coast and then start with new rejuvenation after New Year's Day. That was when I started this journey last year and I did have a lot of focus and determination at that time.
Am I silly for even worrying about this? So long as I keep up my morning exercises and my weight lifting and kettle bells, is it okay if I eat more and enjoy more "bad" foods?
I'm having a tough time coming to terms with this. What thoughts do you guys have?
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