My back has really been killing me lately. I know it's the extra weight that has appeared around my belly. That's the area of my body that bothers me the most. I always had a tiny waist. Even when my butt and thighs were big, my waist was always small and sleek. Even after pregnancies, it always went back to being small. Then I had a baby at age 40 and it's never been the same. I had actually thought maybe it was a tumor growing or something because it was so odd. But no ... it's just age.
Sucks.
I've lost 5 lbs this week. Mostly water weight and just going back to a normal diet after being with my daughter in Indiana for Spring Break (lots of eating decadent food - college kids need awesome food every now and then!). So my body has shed all the water weight I gained from salty foods, so that's good.
Still, I feel down today. I'm just so tired. All the time. I know, age again.
It really is amazing how things changed drastically at 40 and again at 50. I just turned 50 and all of a sudden I feel like all the aches and pains have just appeared out of nowhere. I don't like it.
I just have to keep reminding myself that I'm working on it. I think the strength training will help a lot with that and we just got our replacement bowflex parts, so I'm excited about that.
I'm just feeling old today. Hopefully tomorrow will be better.
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It must be something with turning 50. Both my sisters said within a few weeks of their birthdays, things started falling apart. I've hit that 40 milestone and can only imagine what 50 will bring!
ReplyDeleteHope you're feeling spry & perky soon!
Thanks! I'm actually feeling better today. I've been working out and I think it's helping - probably endorphins or something but, I do feel better!
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